Expert coaches from psychology, sports science, and clinical practice
Our team brings together professionals from psychology, sports science, and neurology to provide comprehensive support. Each coach has extensive experience working with high-performing men and understands the unique challenges you face.

Lead Coach & Sports Psychologist
PhD Sports Psychology, MSc Exercise Science
With over 15 years of experience working with elite athletes and high-performing professionals, Dr. Stevens combines evidence-based psychology with practical coaching to help men achieve lasting transformation. His background in competitive athletics and academic research provides a unique perspective on performance, discipline, and mental resilience.
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Executive Coach & Mindset Specialist
MSc Organisational Psychology, ICF Certified
James spent 10 years in corporate leadership before transitioning to coaching. He understands the unique pressures facing modern professionals and specialises in helping men navigate career transitions, develop authentic leadership, and find balance without sacrificing ambition.
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Strength Coach & Nutrition Advisor
BSc Sports Science, Level 4 Personal Trainer
Tom has transformed hundreds of men through intelligent training and practical nutrition. His no-nonsense approach focuses on building sustainable habits rather than quick fixes. Former competitive powerlifter with deep expertise in body composition, injury prevention, and performance nutrition.
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Clinical Psychologist
DClinPsy, HCPC Registered
Dr. Mitchell provides specialist psychological support for clients dealing with anxiety, depression, or complex life transitions. Her clinical expertise complements the coaching team, ensuring clients receive appropriate support for deeper psychological work when needed.
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Your primary coach leads your programme, but has access to the entire team's expertise. If you need specialist input on psychology, nutrition, or training, we bring in the right person at the right time.
We meet regularly to discuss client progress and share insights. This collaborative approach ensures you benefit from multiple perspectives and the latest evidence-based practices.
Our team stays current with research and best practices through ongoing training, conferences, and professional development. You benefit from cutting-edge approaches delivered by experienced practitioners.
Book a free discovery session to meet the team and find the right coach for your goals